envisage health and fitness studio

No energy, tired, stressed, not getting the results you want?

 

The Weight Is Over......

 

envisage 12 week T.OT.A.L program is now available!

 

If you answered yes to the above, envisage invites you to join the 12 week T.O.T.A.L program, which will have you feeling re-energized in no time at all.

 

The T.O.T.A.L program has been designed to motivate and encourage you to take

Time Out To Appreciate Life (T.O.T.A.L).

 

Your commitment to just 4 half hour sessions per week, will allow envisage to work with you to achieve the goals and results you desire, offering motivation, support and guidance throughout your T.O.T.A.L journey.

 

Upon your initial consultation, envisage will discuss with you: your goals and expectations; conduct a full health and fitness assessment; offer nutrition advice; design an individual program for you; and provide you with the necessary tools and advice you need to keep you on track over the duration of your journey.

 

envisage believes: There are many key elements to achieving the results we desire.

Three of which are: Motivation, Commitment and Support.

 

Motivation is what drives us to begin our journey.

 

Commitment is the road we travel, setting goals to achieve the best we possibly can.

 

Support is the vehicle in which you travel.  To be surrounded by a supportive team can be one of the most important keys to your journey – from family and friends to your personal trainer, these are the people that will support you, motivate you and walk beside you.

 

envisage is dedicated to offering you Motivation, Commitment and Support  throughout your

health and fitness journey. -  I look forward to journeying with you soon.

 

Life is but a journey........live, love and laugh